Episode 10: The Blood Type Diet

Bite Me Nutrition - A podcast by Jonathan Steedman, APD - Fridays

In his book “Eat Right For Your Type” some doctor claims that you need to eat different foods based on your blood type. It has sold over 7 million copies worldwide AND the title contains an internal rhyme so the allure is real. BUT is the science behind his claims real? Do we have a rich body of scientific literature supporting this proposition? Are books like this subject to peer review before being published? (no) This is quite possibly the shortest episode I will ever record, l...