Minimum amount of exercise to boost your brain; Your Houseguests are Judging You; Signs of Age Related Cognitive Decline; Spicy Food Boosts Creativity; Growing Careers that don't require a Degree; A l

In this episode we discuss: The minimum amount of exercise required for brain health. It's less than you think Your Houseguests ARE judging you. Use spicy food to boost creativity. A list of high paying jobs that don't require a college degree. And a look back at technological and social changes over the last 100 years. For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Ins...