Preparing for puberty with confidence, with Tara Ghosh

We’re trying something a little different this week - Tara and I have created a section of the show especially for young people. If someone in your life would like to know more about periods, breast development and what else can change from the age of about 8 to 12 years, they should listen from 46:45 onwards. My guest this week, Tara Ghosh, is a certified women's health coach and period educator and runs workshops for young people about body changes and puberty. In this episode, she and I di...