Nature Therapy Part 2: Reduce Stress, Boost Immunity, Fight Disease Outdoors

In this fun, insightful and science-backed episode of Nourished with Dr. Anikó, Dr. Anikó continues the powerful conversation on why nature is not just healing it’s essential. With curiosity and compassion, Dr. Anikó explores how simple time spent in green spaces can profoundly impact our physical, emotional, and even cellular health. From immune support to cancer prevention and attention restoration, the benefits of nature go far beyond what we see they influence how we feel, heal, and funct...