Hypnosis - From Anxiety to Highly Resourceful

The Hypnotist - A podcast by Adam Cox

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In this episode Adam works with a lady that would constantly worry causing severe anxiety, especially in the evenings before she would sleep.  Adam identified that she would have tightness in her gut and panicking inner dialogue. He discovered her most resourceful moments and used this to create a new role that was better equipped to deal with challenging moments. This hypnosis is designed to move the part responsible for anxiety to the resourceful part and have the anxiety part restricted to the role of a look-out, watcher or scanner - not the decision-maker.