Problem Solving Hypnosis - 6 Hats Thinking

In this episode, Adam has created a hypnosis session to help solve problems inspired by a book he read as a teenager called the 6 Thinking Hats by Edward de Bono. You experience what it's like to think about a specific problem by using different perspectives that are linked to each of the different coloured hats.  This is great for anyone struggling with a specific problem or that wants to develop new thinking strategies.