Why you're afraid of hormone replacement therapy, but shouldn't be

As we age into our 40’s and beyond, we need to start thinking seriously about hormone replacement therapy, (HRT). HRT is very health-protective and can significantly reduce our risk of disease states such as dementia, cardiovascular disease, and osteoporosis. But there’s still so much fear surrounding HRT, and this is frustrating because this fear is misplaced. There are reasons why people are fearful of HRT but you shouldn’t be, and in this episode I explain how the fear started, why it's misplaced, and how HRT - when done right - isn’t only safe, but very health-protective and a necessary part of healthy ageing. To find out more about The Hormone Balance Solution 6 month program, (where we educate about healthy HRT and so much more) click HERE.   Mentioned in this episode: Grab your PaleoValley goodies as mentioned in this episode, HERE   Thank you for joining me. If you enjoyed this episode I would be deeply grateful if you'd leave me a 5 star review, hit subscribe, and share this podcast with any friends or family you think would benefit. It's so important we share this information far and wide to help as many women as we can. Please feel free to tag me & connect with me on these social platforms: Instagram Tik Tok Facebook Group Make sure you’re on my email list! Click HERE. If you're interested in finding out more about my women's hormone health restoring program, The Hormone Balance Solution, please click HERE.