704 Episodes

  1. Sharing Your Emails (The 5th Thing)

    Published: 2/2/2021
  2. Kimberly Schlapman: Understanding Grief. Wellness. Comfort Food. Gratitude.

    Published: 1/28/2021
  3. Sharing Your Emails (The 5th Thing)

    Published: 1/26/2021
  4. Emotional Jail. Lucky Days. New Habits. Tips to Stop Snoozing.

    Published: 1/21/2021
  5. Need Therapy? You're NOT Alone. (The 5th Thing)

    Published: 1/19/2021
  6. Sing Your Heart Out. Vision Boards. Grilled Cheese Pro Tip. Are You Getting Enough Rest?

    Published: 1/14/2021
  7. Sharing Your Emails (The 5th Thing)

    Published: 1/12/2021
  8. Word of the Year. Hope & Gratitude. Puzzles & Birds. Depression Doesn’t Define You.

    Published: 1/7/2021
  9. Sharing Your Emails (The 5th Thing)

    Published: 1/5/2021
  10. Best Of: Trusting Yourself. Oprah’s Story. Be the Change. Recovery Talk.

    Published: 12/31/2020
  11. Best Of: Answering Your Questions with Listener Britley (The 5th Thing) (12-29-20)

    Published: 12/29/2020
  12. Best Of: Robin Roberts. Dealing with Rage. Friends of Color. No Negative Nancy.

    Published: 12/24/2020
  13. Sharing Your Emails (The 5th Thing)

    Published: 12/22/2020
  14. Don’t Wait to Stop Bingeing. Manifestation & Faith. Make Your Bed Like A Navy Seal. Huddled Over Grace

    Published: 12/17/2020
  15. Sharing Your Emails (The 5th Thing)

    Published: 12/15/2020
  16. Brittney Spencer Talks With Fellow Black Women in Country Music: Mickey Guyton. Reyna Roberts. Rissi Palmer. Tiera.

    Published: 12/10/2020
  17. Sharing Your Emails (The 5th Thing)

    Published: 12/8/2020
  18. A New Outweigh Song. Staying Calm. Homeless Kits. Inspiring Quote.

    Published: 12/3/2020
  19. Sharing Your Emails (The 5th Thing)

    Published: 12/1/2020
  20. Amy’s 2020 Gift Guide

    Published: 11/26/2020

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Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!