586 Episodes

  1. 373 Feeling Misunderstood

    Published: 9/12/2021

  2. 372 Helping Yourself Instead of Hurting Yourself

    Published: 9/5/2021

  3. 371 Breathwork and Affirmations to Start Your Day

    Published: 8/29/2021

  4. 370 Body Positivity II

    Published: 8/22/2021

  5. 369 Coming Back to Self-Compassion

    Published: 8/15/2021

  6. 368 Shifting Priorities

    Published: 8/8/2021

  7. 367 Relaxation Exercise for Sleep

    Published: 8/4/2021

  8. 366 Adapting to Change

    Published: 8/1/2021

  9. 365 Making Life Easier

    Published: 7/25/2021

  10. 364 Coming Back to Self-Love

    Published: 7/18/2021

  11. 363 I am Happy and Refreshed

    Published: 7/11/2021

  12. 362 Building Momentum

    Published: 7/4/2021

  13. 361 When You Need to Pause

    Published: 6/27/2021

  14. 360 I Can Face This Day

    Published: 6/20/2021

  15. 359 Good Things Are Coming

    Published: 6/13/2021

  16. 358 It Is Enough

    Published: 6/6/2021

  17. 357 Learning to Socialize Again

    Published: 5/30/2021

  18. 356 Affirmations for Good Dreams

    Published: 5/26/2021

  19. 355 After a Really Crappy Day

    Published: 5/23/2021

  20. 354 Never Giving Up

    Published: 5/16/2021

11 / 30

Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health!  In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listeners who have found solace, inspiration, and transformation through Affirmation Pod. Want the ad-free experience? You can also get your free trial of premium access at AffirmationPod.com. Looking for one-on-one affirmations coaching? Sign up at AffirmationPod.com/Coaching Sending you much light and love!