586 Episodes

  1. 156 Inner Critic and Inner BFF

    Published: 8/19/2018

  2. 155 Self Respect

    Published: 8/12/2018

  3. 154 Weight Loss

    Published: 7/29/2018

  4. 153 Dealing With It

    Published: 7/15/2018

  5. 152 Social Confidence

    Published: 7/8/2018

  6. 151 Setting Boundaries

    Published: 7/1/2018

  7. 150 I Can Handle It

    Published: 6/17/2018

  8. 149 Feeling Triggered

    Published: 6/3/2018

  9. 148 I Am Enough

    Published: 5/20/2018

  10. 147 Overthinking

    Published: 5/6/2018

  11. 146 Not Who I Used to Be

    Published: 4/29/2018

  12. 145 Waking Up

    Published: 4/25/2018

  13. 144 Transitioning Home from Work

    Published: 4/22/2018

  14. 143 Preparing for Tomorrow

    Published: 4/15/2018

  15. 142 Jealousy, Envy and Insecurity

    Published: 4/8/2018

  16. 141 How to Listen to the Affirmation Pod Podcast as an Alexa Skill

    Published: 4/6/2018

  17. 140 Performing Under Pressure

    Published: 3/11/2018

  18. 139 Receiving Love

    Published: 2/11/2018

  19. 138 When Things Are Good

    Published: 1/4/2018

  20. 137 Relax Into Sleep [Rebroadcast of Ep 108 Progressive Relaxation for a Great Night's Sleep]

    Published: 12/31/2017

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