Affirmation Pod

586 Episodes

1. 99 I Am Able

   Published: 1/7/2017
2. 98 You are Worthy and Deserving

   Published: 1/1/2017
3. 97 Guided Visualization – Your Best 2017

   Published: 12/23/2016
4. 96 Audio Blog – Support System Wrap Up

   Published: 12/21/2016
5. [Rebroadcast] I am Clear

   Published: 12/18/2016
6. 95 Audio Blog – When the time comes for someone to lose you

   Published: 12/17/2016
7. 94 Audio Blog – The Most Important Person in Your Support System

   Published: 12/9/2016
8. [Rebroadcast] Affirmations – I Honor Myself

   Published: 11/24/2016
9. Bonus 2 – One Year Anniversary of Affirmation Pod

   Published: 9/20/2016
10. 93 Worksheet Series – Support System Management

    Published: 9/19/2016
11. 92 Audio Blog – What to do When Self Care Seems Impossible

    Published: 9/17/2016
12. 91 Audio Blog – Self Care for Giveaholics and Helpaholics

    Published: 9/16/2016
13. 90 Guided Reflection – Permission, Priority and Persistence for Self Care

    Published: 9/16/2016
14. 89 Worksheet Series – Self-Care Management

    Published: 9/15/2016
15. 88 Guided Visualization With Music – Stress Management

    Published: 8/21/2016
16. 87 Audio Blog – Stress Prevention and Reduction

    Published: 8/8/2016
17. 86 Affirmations When Stressed Out

    Published: 8/7/2016
18. 85 Guided Visualization No Music – Stress Management Visualization

    Published: 8/7/2016
19. 84 Actionable Tip – What are your Stressors?

    Published: 8/7/2016
20. 83 Worksheet Series – Stress Management Worksheet

    Published: 8/7/2016