487 Episodes

  1. Melissa Higgins - Mom of Five Loses Weight, Overcomes Sleepless Nights, Removes Anxiety

    Published: 7/18/2021
  2. Joe Brennan - How Real Estate Investor, 62, Enjoys Weddings and NFL Games Alcohol Free

    Published: 7/15/2021
  3. Christina Hansen: New York Carriage Driver, 41, Endures Tragedy, Remains Alcohol Free

    Published: 7/13/2021
  4. Johnny De Loach - Engineer, 37, Drops Blood Pressure in 100 Days

    Published: 7/8/2021
  5. Victoria English - How Willpower Works & Doesn't Work

    Published: 7/6/2021
  6. Ep 101: Robert & Roxanna Soza - Husband & Wife Quit Drinking Together

    Published: 7/1/2021
  7. Ep 100: Victoria English - A Lesson On Values

    Published: 6/29/2021
  8. Ep 99: How To Skip The Struggle

    Published: 6/25/2021
  9. Ep 98: What Christian Eriksen's Cardiac Arrest Taught Me About Stoicism

    Published: 6/22/2021
  10. Ep 97: Wiz Keriona - Machine Operator, 30, in Small Tural Town Overcomes Alcohol

    Published: 6/17/2021
  11. Ep 96: Paul Churchill: Creator And Host Of The Recovery Elevator Podcast

    Published: 6/16/2021
  12. Ep 95: Brian Grenier - How The 62-year-old Former Marine Got Alcohol Free

    Published: 6/8/2021
  13. Ep 94: Naeem Mahmood - Tony Robbins Coach On Mindset & Peak Performance

    Published: 6/3/2021
  14. Ep 93: Day 5 - The Magic Formula For Lifetime Power Over Drinking (5 Day AF Challenge)

    Published: 6/1/2021
  15. Ep 92: Day 4 - How To Reduce Cravings (5 Day Alcohol Free Challenge)

    Published: 5/27/2021
  16. Ep 92: Day 4 - How To Reduce Cravings (5 Day Alcohol Free Challenge)

    Published: 5/27/2021
  17. Ep 91: Day 3 (5 Day Alcohol Free Challenge)

    Published: 5/25/2021
  18. Ep 90: Day 2 - How To Socialize & Have Fun Alcohol Free (5 Day Alcohol-Free Challenge)

    Published: 5/20/2021
  19. Ep 89: Day 1 (5 Day Alcohol-Free Challenge)

    Published: 5/17/2021
  20. Ep 88: Gaylene Simpson - I’ve Stopped drinking and its amazing.

    Published: 5/13/2021

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Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.