Align Podcast

548 Episodes

1. Drew Ramsey: How to Use Nutritional Psychiatry to Boost Your Mental Health

   Published: 3/11/2021
2. Christine Hassler: Learning to Say No & Why You Should Stay Single

   Published: 3/4/2021
3. Dr. Caroline Leaf: Neuroplasticity and How Your Thoughts Can Influence Your DNA

   Published: 2/24/2021
4. Ashley Stahl: Being Held Hostage by Your Experience

   Published: 2/18/2021
5. Justin Wren: Learning to Love Yourself, Practicing Kindness, and Surviving Depression and Addiction

   Published: 2/9/2021
6. Steven Kotler: How to Use Human Biology to Your Advantage

   Published: 2/2/2021
7. Pedram Shojai: Cultivating Your Own Identity and How to Live Presently

   Published: 1/26/2021
8. Alan Christianson: The Simplest Way To Reverse Thyroid Disease

   Published: 1/19/2021
9. Doug Evans: Tapping into the Power of the Planet's Most Nutritious Food

   Published: 1/13/2021
10. Tracy Duhs: Understanding and Optimizing Hydration

    Published: 1/7/2021
11. Emily Fletcher: Feeling at Home within Ourselves Through Meditation

    Published: 12/30/2020
12. Jim Kwik: What Makes You Come Alive?

    Published: 12/23/2020
13. Kyle Kingsbury: Returning to Our Roots Through Nature, Psychedelics, Living Presently and Slowing Down

    Published: 12/18/2020
14. Jonny Bowden: The Great Cholesterol Myth and How to Avoid Insulin Resistance

    Published: 12/11/2020
15. Exploring the Most Important Life Lessons with Bobby Klein

    Published: 12/1/2020
16. Aubrey and Vylana Marcus: How to Navigate Separation and Heartbreak

    Published: 11/23/2020
17. Shawn Stevenson: Exploring the Depths of Human Connection

    Published: 11/19/2020
18. A Life-Defining Conversation With My Mother

    Published: 11/10/2020
19. Paul Saladino: Why Are Our Brains Shrinking? + Problems with Our Current Way of Living

    Published: 11/3/2020
20. Colin Guinn and Christie Woods: Secrets for Building a Relationship That Lasts

    Published: 10/28/2020