548 Episodes

  1. Aubrey Marcus: Overcoming Sexual Shame and Stigma to Enhance Your Experience

    Published: 2/17/2020
  2. 3 Meditation Mistakes You're Probably Making

    Published: 2/13/2020
  3. The Mindset of an Olympian with Tony Jeffries

    Published: 2/10/2020
  4. Reducing and Managing Stress Holistically

    Published: 2/6/2020
  5. Eliminating Your Ego, Returning to Your Center, and Acting with Purpose with Michael Trainer

    Published: 2/3/2020
  6. My Strategy for Having Better Conversation and the Podcast Equipment I Use

    Published: 1/30/2020
  7. Plant-Based vs. Animal-Based Diets with Dr. Joel Kahn

    Published: 1/27/2020
  8. My Diet and Outlook on Nutrition

    Published: 1/23/2020
  9. Rituals for Connecting Deeper with Yourself and Your Partner with Natalie MacNeil

    Published: 1/20/2020
  10. Benefits of Sitting on the Floor and How to Do It Properly

    Published: 1/16/2020
  11. Dr. Perlmutter: Detoxing Your Mind for Better Decision Making, Lasting Happiness and Weight Loss

    Published: 1/13/2020
  12. 259. Reduce Driving and Travel Stress with Therapeutic Movement

    Published: 1/9/2020
  13. 258 | JP Sears: Drastically Change the Way You Live through Breath, Posture and Playfulness

    Published: 1/6/2020
  14. Dr. Ann Louise Gittleman: Mastering Metabolism, Parasites & Immunity | 257

    Published: 12/30/2019
  15. Ben Greenfield: Boosting Libido, Breathing Better, Power of Love | Ep. 256

    Published: 12/23/2019
  16. Dr. Ghannoum: Psychology of Fungus, Mycobiome, Gut Health | Ep. 255

    Published: 12/18/2019
  17. Dr. Andrew Hill: Neuroplasticity, Ritualistic Drumming, Neurofeedback | Ep. 254

    Published: 12/4/2019
  18. Chuck Liddell: Mindset Tips, Becoming a Champion, Surgery Recovery | Ep. 253

    Published: 11/25/2019
  19. Whitney Miller: Sex Magic, Power of Touch, Polyamory | Ep. 252

    Published: 11/12/2019
  20. Dr. Will Cole: Fasting, Ketosis, Psychology of Eating | Ep. 251

    Published: 11/4/2019

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Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander