Align Podcast
A podcast by Aaron Alexander - Thursdays
548 Episodes
-
Aubrey Marcus: Overcoming Sexual Shame and Stigma to Enhance Your Experience
Published: 2/17/2020 -
3 Meditation Mistakes You're Probably Making
Published: 2/13/2020 -
The Mindset of an Olympian with Tony Jeffries
Published: 2/10/2020 -
Reducing and Managing Stress Holistically
Published: 2/6/2020 -
Eliminating Your Ego, Returning to Your Center, and Acting with Purpose with Michael Trainer
Published: 2/3/2020 -
My Strategy for Having Better Conversation and the Podcast Equipment I Use
Published: 1/30/2020 -
Plant-Based vs. Animal-Based Diets with Dr. Joel Kahn
Published: 1/27/2020 -
My Diet and Outlook on Nutrition
Published: 1/23/2020 -
Rituals for Connecting Deeper with Yourself and Your Partner with Natalie MacNeil
Published: 1/20/2020 -
Benefits of Sitting on the Floor and How to Do It Properly
Published: 1/16/2020 -
Dr. Perlmutter: Detoxing Your Mind for Better Decision Making, Lasting Happiness and Weight Loss
Published: 1/13/2020 -
259. Reduce Driving and Travel Stress with Therapeutic Movement
Published: 1/9/2020 -
258 | JP Sears: Drastically Change the Way You Live through Breath, Posture and Playfulness
Published: 1/6/2020 -
Dr. Ann Louise Gittleman: Mastering Metabolism, Parasites & Immunity | 257
Published: 12/30/2019 -
Ben Greenfield: Boosting Libido, Breathing Better, Power of Love | Ep. 256
Published: 12/23/2019 -
Dr. Ghannoum: Psychology of Fungus, Mycobiome, Gut Health | Ep. 255
Published: 12/18/2019 -
Dr. Andrew Hill: Neuroplasticity, Ritualistic Drumming, Neurofeedback | Ep. 254
Published: 12/4/2019 -
Chuck Liddell: Mindset Tips, Becoming a Champion, Surgery Recovery | Ep. 253
Published: 11/25/2019 -
Whitney Miller: Sex Magic, Power of Touch, Polyamory | Ep. 252
Published: 11/12/2019 -
Dr. Will Cole: Fasting, Ketosis, Psychology of Eating | Ep. 251
Published: 11/4/2019
Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander