Align Podcast
A podcast by Aaron Alexander - Thursdays
548 Episodes
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Humble The Poet: Seeking Validation And Embracing Our Vulnerability | EP 446
Published: 5/25/2023 -
Paul Saladino, MD: Is Your Underwear Destroying Your Sexual Health? | EP 445
Published: 5/18/2023 -
Kute Blackson: What It Means To Surrender And The Power Of Truth | EP 444
Published: 5/11/2023 -
Boyd Varty: The Meaning Of Being Human, Overcoming Trauma And Learning To Say 'I Don't Know' | EP 443
Published: 5/4/2023 -
Danny Morel: Overcoming Toxic Masculinity And Finding Your Truth | EP 442
Published: 4/27/2023 -
Thomas DeLauer: 100 Pound Weight Loss Transformation And Intermittent Fasting | EP 441
Published: 4/20/2023 -
Kelly and Juliet Starrett: Breath Regulation and Becoming a Supple Leopard | EP 440
Published: 4/13/2023 -
Danielle LaPorte: Defining The Ego And Navigating Pain | EP 439
Published: 4/6/2023 -
Steven Kotler: The Myths Around Aging And The Misconceptions About Trauma | EP 438
Published: 3/30/2023 -
Daniele Bolelli: The Loneliness Epidemic And The Importance Of Human Connection | EP 437
Published: 3/23/2023 -
Blu of Earth: Exploring The Human Experience And Finding Your Self-Worth | EP 436
Published: 3/16/2023 -
Neeta Bhushan: How to Embrace the Joy in Chaos and Find Magic in the Moment | EP 435
Published: 3/9/2023 -
Danica Patrick: Balancing Your Feminine And Masculine Energies And How Relationships Can Heal Your Inner Child | EP 434
Published: 3/3/2023 -
Dr. Sara Reardon (Vagina Whisperer): Exploring The Pelvic Floor And Improving Your Sexual Health | EP 433
Published: 2/23/2023 -
Louisa Nicola: How To Strengthen Our Mind-Body Connection And What Loneliness Can Do To The Brain | EP 432
Published: 2/15/2023 -
Chris Kresser: How To Live A Healthy Life And Defeating Nutritional Dogmas | EP 431
Published: 2/9/2023 -
John Demartini: How To Find Your Purpose In Life And The Dangers Of Comparison | EP 430
Published: 2/2/2023 -
John Wineland: Intimacy, Sex And What It Means To Heal Our Traumas | EP 429
Published: 1/26/2023 -
Laurie Mintz: Defining The Orgasm And Exploring Female Pleasure | EP 428
Published: 1/19/2023 -
10 Days in Complete Darkness with Scott Berman | EP 427
Published: 1/12/2023
Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander