An Extra Dose

133 Episodes

1. Chronic Inflammation with Carl Kuran

   Published: 9/12/2019
2. Friendship Breakups, Where To Meet Friends, Lower Intensity Workouts, Our Favorite Books

   Published: 8/29/2019
3. Tips For Problematic Skin, How To Make Healthier Eating More Exciting, Our Favorite Nail Colors

   Published: 8/13/2019
4. Relationship Takeaways From Season 15 of The Bachelorette

   Published: 8/1/2019
5. Red Flag Or Dealbreaker With Samantha's Boyfriend, Taylor

   Published: 7/16/2019
6. Our Summer Beauty Rehab Tips, Everything You Need To Know About Rebounding, Thoughts On The Bachelorette

   Published: 6/28/2019
7. Navigating The Dating Scene In Your Twenties

   Published: 6/17/2019
8. Personal Questions + "Would You Rather with" Samantha and Alexis Belbel

   Published: 6/7/2019
9. How To Handle Rejection, Why Are Numbers So Important To Us, Tips On Bloating And Digestion, Our Favorite Subscription Boxes

   Published: 5/28/2019
10. How To Find The Right One With Dating Expert Samantha Daniels

    Published: 5/19/2019
11. How We Are Switching Up Our Workouts, Everything You Need To Know About Spray Tanning, Our Favorite Memories With Our Mom + Some Mother's Day Gift Ideas

    Published: 5/7/2019
12. Dealing With Anxiety, An Update On Our Plant Based Lifestyle, What Is On Trend In Fashion

    Published: 4/28/2019
13. 73 Questions with Samantha and Alexis

    Published: 4/9/2019
14. Our Travel Guide To Tulum, Mexico

    Published: 3/29/2019
15. Combatting Lack Of Sleep/Jet Lag, Dealing with Social Anxiety, Being A Single Twin, Favorite Restaurants in Tulum

    Published: 3/15/2019
16. Tips For Better Sleep with James Swanwick of Swanwick Sleep

    Published: 3/1/2019
17. Meditation For Beginners with Dorsey of Mastermind Meditation

    Published: 2/10/2019
18. Girl Talk With Katey Of TheVioletFog.com

    Published: 1/25/2019
19. Q+A With Samantha's Boyfriend, Taylor!

    Published: 1/14/2019
20. Things We Learned in 2018, Eating Healthy On A Budget, What's In Our Purse, Favorite Workout Classes

    Published: 12/31/2018