77 Episodes

  1. Commitment Is A Heart Disposition

    Published: 4/10/2024
  2. The Master Keys To All Success!

    Published: 3/27/2024
  3. Master Nutrition with these 3 pillars

    Published: 3/20/2024
  4. How to avoid burn out and thrive in all areas of life

    Published: 3/13/2024
  5. Transforming your health through biblical principles

    Published: 3/7/2024
  6. Weight loss requires a heart change

    Published: 2/28/2024
  7. Exposing Fitness Gurus

    Published: 2/21/2024
  8. Food is the Christian crack

    Published: 2/14/2024
  9. Explaining the famous plateau

    Published: 2/7/2024
  10. Hard truths about health, wealth, and relationships

    Published: 1/31/2024
  11. Train for Godliness

    Published: 1/24/2024
  12. Redefine your negative labels

    Published: 1/17/2024
  13. Creating solid goals for 2024

    Published: 1/10/2024
  14. Boundaries lead to freedom

    Published: 1/3/2024
  15. This strategy is better than goal setting

    Published: 12/27/2023
  16. Doctors truly don’t understand weight loss

    Published: 12/20/2023
  17. Mastering Self-Control: Unleash Your Inner Discipline

    Published: 12/13/2023
  18. The missing link to weight loss

    Published: 12/13/2023
  19. Hack your weight loss story

    Published: 12/6/2023
  20. Lose Your Belly Tomorrow - The Healthy & Sustainable Way

    Published: 11/22/2023

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Join us as we delve into the profound impact that food can have on our lives, examining how food can go from nourishing and and necessary for survival to over indulging, and it becomes an idol to momentarily quench the friction and adversities of life. Through insightful discussions and personal stories and interviews, we aim to challenge societal norms and provide a fresh perspective on the role of food in our faith journey. Discover the biblical teachings, practical insights, and transformative practices that can help us put food in its proper place and prioritize our spiritual well-being.