Before You Kill Yourself: a suicide prevention podcast.

708 Episodes

1. Explicit* Chris Ryan PhD - Pre-grieving, archery, intergenerational trauma, psychedelics, aikido philosophy and what makes us happy

   Published: 9/5/2022
2. What Chef's Table, Shark Week and UTI's can teach us about intrusive thoughts

   Published: 9/1/2022
3. SONJA WASDEN: Suicide attempt, managing bipolar disorder and losing 100lbs

   Published: 8/29/2022
4. Or vs Oar for mental health strategies and the power of a plot twist.

   Published: 8/25/2022
5. James Schrader: Divorce, psychedelics, co-parenting, grieving, tattoos, sailing and falling in love

   Published: 8/22/2022
6. Growth mindset for relationships and haikus for "psycheaches"

   Published: 8/18/2022
7. Kyle Mitchell: How to go from socially anxious to socially confident as a teenager

   Published: 8/15/2022
8. Organ meat for mental health; 3-day cooling off periods; appreciating effort; run your own race; song for depression

   Published: 8/12/2022
9. Ep 360 Lee LaMee: Distractions, distortions, diversions and the practice of well-being

   Published: 8/8/2022
10. Ten life lessons from the book "Liquid Rules: The Delightful & Dangerous Substances That Flow Throughout Our Lives

    Published: 8/5/2022
11. Ep 358 Katie Beecher: Healing bulimia, depression and Lyme disease from within and pole dancing

    Published: 8/3/2022
12. Ep 357: New 988 hotline; How to ask for help; People who talk too much and why humans are chia pets.

    Published: 7/27/2022
13. Becky Gray: Ovarian Cancer Survivor, Bipolar Disorder and butchers, bakers and candlestick makers.

    Published: 7/20/2022
14. Tim Ray: My journey from being bullied, bodybuilding and prison to thriving, successful dog psychologist

    Published: 7/15/2022
15. Lang Parker: Being adopted; feeling adequate; why crying is just the first step; and the genius "Breakfast Club"

    Published: 7/8/2022
16. Ryan Montbleau: Controlled vulnerability; why perfect is the enemy of good; addicted to work; dementia and why we need deadlines

    Published: 7/1/2022
17. Heidi Bartle: Untangling sadness, stress stomach aches, bipolar II, asking for help and liberating conversations with children

    Published: 6/27/2022
18. Marcos Trinidad: How to break patterns, overcome addiction, practice non-violent communication and the joy of bird watching

    Published: 6/23/2022
19. Bonnie Garmus: Lessons In Chemistry, faith vs hope, conflict resolution, adoption, why all dogs bite and why grit isn't enough

    Published: 6/22/2022
20. Christopher Gajewski: Overcoming exhaustion; being parentified and what is the cost to yourself of not saying 'No?'

    Published: 6/20/2022