Before You Kill Yourself: a suicide prevention podcast.

708 Episodes

1. Jeremy Stalnecker: Be 100% responsible for your 10%, PTSD and why your identity is internal, not external

   Published: 5/27/2024
2. Samuel Swidzinski: Win The War With Bipolar

   Published: 5/20/2024
3. How to speak up for our needs, wants and expectations

   Published: 5/16/2024
4. Listener email: Coping with living abroad and addiction

   Published: 5/16/2024
5. Random Episode: Addiction, Small Talk, Meditation and Loss

   Published: 5/16/2024
6. Rediscover Your Love Of Music

   Published: 5/14/2024
7. Alreen Haeggquiest: Fueling Triumph From Trauma

   Published: 5/13/2024
8. Embracing Spontaneity: Navigating the Thin Line Between Spontaneity and Impulsivity

   Published: 5/10/2024
9. How to show up with confidence and get unstuck.

   Published: 5/9/2024
10. Lessons from Britney Griner's "Coming Home" and why "hope" may not be your best strategy

    Published: 5/9/2024
11. What to do after we escape the pain of suicidal ideation?

    Published: 5/8/2024
12. Miss USA and the 7 signs you should quit your job

    Published: 5/7/2024
13. Michael Amster: THE POWER OF AWE: overcome burnout & anxiety, ease chronic pain, find clarity & purpose

    Published: 5/6/2024
14. Random Episode: Exploring the layers of the earth, our bodies and the people around us

    Published: 5/3/2024
15. Daily JERMS: Journal, Exercise, Read, Meditate and Self-Talk

    Published: 5/2/2024
16. How preservatives affect your health and your growth

    Published: 5/1/2024
17. Storytelling for pain management

    Published: 4/29/2024
18. STEVE SIMPSON - suicide, abuse and dysfunctional living to surviving and thriving

    Published: 4/29/2024
19. Five take aways from the book, "Swimming To Antarctica" by Lynne Cox

    Published: 4/27/2024
20. Emotional Pain: Ice Packs vs Painkillers

    Published: 4/25/2024