107 Episodes

  1. Episode 67: Ozempic

    Published: 8/8/2024
  2. Episode 66: Nutrition for ADHD with Jenna Stein

    Published: 8/2/2024
  3. Episode 65: Nutritional Levers

    Published: 7/25/2024
  4. Ep. 64: Set Point Theory

    Published: 7/19/2024
  5. Episode 63: Nutrition for Menopause Pt.2 with Kat Georgeou

    Published: 7/15/2024
  6. Episode 62: The Dirty Dozen

    Published: 7/7/2024
  7. Episode 61: The Carnivore Diet

    Published: 6/30/2024
  8. Episode 60: Dietary Nitrates

    Published: 6/22/2024
  9. Episode 59: Food and Inflammation

    Published: 6/14/2024
  10. Episode 58: Fasted Training with Jenna Stein

    Published: 6/7/2024
  11. Episode 57: Fat Loss and Life

    Published: 5/31/2024
  12. Episode 56: Kiwifruit & Constipation

    Published: 5/24/2024
  13. Episode 55: Nutrition for Anxiety and Depression with Jenna Stein

    Published: 5/8/2024
  14. Episode 54: Everything Protein

    Published: 4/27/2024
  15. Episode 53: Seed Oils

    Published: 4/22/2024
  16. Episode 52: Nutrition for Menopause with Kat Georgeou

    Published: 4/8/2024
  17. Episode 51: Eat More Resistant Starch

    Published: 3/28/2024
  18. Episode 50: Gym Myths with Jenna Stein

    Published: 3/7/2024
  19. Episode 49: Help! I’ve Got Low Iron

    Published: 3/1/2024
  20. Episode 48: How To Use The Scales

    Published: 2/22/2024

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Nutrition information, bite sized.