Dr. Joseph Mercola - Take Control of Your Health

995 Episodes

1. Study Finds Surprising Differences in Knee Injuries Between Men and Women

   Published: 12/30/2025
2. Why Arthritis Gets Worse in the Winter Months

   Published: 12/30/2025
3. Meal Fat Content Influences Muscle Building After Exercise

   Published: 12/30/2025
4. Metformin Could Lessen Some of the Benefits People Get from Exercise

   Published: 12/29/2025
5. Butyrate — The Gut-Brain Axis Connector That Influences Mood and Cognition

   Published: 12/29/2025
6. Early Neurorehabilitation After Head Injury Lowers Alzheimer's Risk

   Published: 12/27/2025
7. What Phlegm Color Reveals About Your Respiratory Health

   Published: 12/27/2025
8. Infrared Sauna After Training Speeds Recovery and Supports Athletic Performance

   Published: 12/27/2025
9. Black Cumin Offers Broad Support for Chronic Disease Management

   Published: 12/26/2025
10. Inulin-Rich Prebiotic Vegetables May Help in Fatty Liver Disease Reversal

    Published: 12/26/2025
11. The Hidden Dopamine Trap — Escaping Screen Addiction to Reclaim Your Joy

    Published: 12/26/2025
12. Obesity-Linked Metabolic Stress in Young Adults May Trigger Early Brain Changes

    Published: 12/25/2025
13. Exercise Trains Your Immune Cells to Stay Strong as You Age

    Published: 12/25/2025
14. Keto Diet Risks Are Varied, Multiple Studies Show

    Published: 12/25/2025
15. Microplastics Could Be Weakening Your Bones, New Study Finds

    Published: 12/24/2025
16. Smoking and Lung Conditions Increase Risk of Dysfunctional Breathing

    Published: 12/24/2025
17. ARFID — Exploring Its Symptoms, Causes, and Treatment Plans

    Published: 12/24/2025
18. Personalized Vitamin D Levels Cut Repeat Heart Attack Risk by Half

    Published: 12/23/2025
19. Butyrate — The Metabolic Powerhouse Fueling the Gut and Beyond

    Published: 12/23/2025
20. Your Gut Bacteria Is Under Attack by Pesticides and Everyday Chemical Pollutants

    Published: 12/23/2025