FitBody Lifestyle
A podcast by Jami & Greg DeBernard
145 Episodes
-
Fusion Hack: Tips for Harnessing the Power of the Mind With Maria Acosta
Published: 6/12/2025 -
Controlling Your Environment: Difficult Decisions and Developing Resilience Part 1 with Maria Costa
Published: 6/9/2025 -
Fusion Hack: Regulating your Circadian Rhythm with Anne Lemus
Published: 6/5/2025 -
Falling Off The Cliff Without Your HRT Parachute Part 1 with Anne Lemus
Published: 6/2/2025 -
Fusion Hack: Can You Compete with Tattoos? with Yvette Montero
Published: 5/29/2025 -
Macros 101: The Language of Nutrition with Yvette Montero
Published: 5/26/2025 -
Fusion Hack: 3 Skin Care Trends To Look For In 2025 with Emme Burg
Published: 5/22/2025 -
Causes And Solutions For Acne With Emme Burg
Published: 5/19/2025 -
Fusion Hack: Taking the Stage as a Mother with Angelica Teixeira
Published: 5/15/2025 -
The Life and Legacy of Angelica Teixeira - Part 1
Published: 5/12/2025 -
Fusion Hack: Tips For A Successful Reverse with Thais Cappelli
Published: 5/8/2025 -
Overcoming And Thriving with Thais Cappelli - Part 1
Published: 5/5/2025 -
Fusion Hack: Sponsorships 101 How To Land, Maintain, and Monetize Partnerships
Published: 5/1/2025 -
The Power Of Authenticity In Fitness And Social Media
Published: 4/28/2025 -
Fusion Hack: How Do I Shop For Cannabis? with Chef Travis Peterson
Published: 4/24/2025 -
Introducing Culinary Cannabis with Chef Travis Peterson
Published: 4/21/2025 -
Fusion Hack: 3 Tips On Being A Better Listener
Published: 4/17/2025 -
The Negative Impact Of Powerless Words
Published: 4/14/2025 -
Fusion Hack: Building A Circle Within Your Community with Alice Rocha
Published: 4/10/2025 -
Go Ask Alice with Alice Rocha
Published: 4/7/2025
Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://www.instagram.com/fbf_papa_bear/https://www.instagram.com/fitbodyfusion/https://www.facebook.com/teamfitbodyfusion/https://www.youtube.com/user/fitbodyradioPlease note that the information provided on this podcast is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professionals. We are not physicians or licensed healthcare providers, and we do not provide medical advice.The content on this podcast, including but not limited to, articles, graphics, images, and other material, is for informational purposes only. The information is not intended to be and should not be used in place of (a) the advice of your physician or other medical professionals, (b) a visit, call, consultation with your physician or other medical professionals, or (c) information contained on or in any product packaging or label.Our podcast does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on the site. Reliance on any information provided by this podcast, its employees, others appearing on the podcast at the invitation of the podcast, or other visitors to the podcast is solely at your own risk.We strongly encourage you to consult with your physician or a qualified health care professional before making any decision about your health, particularly concerning any symptoms that may require diagnosis or medical attention, and before starting any exercise or nutrition program. Do not disregard professional medical advice or delay in seeking it because of something you have read on this podcast.By using this podcast, you agree to the terms of this Medical Disclaimer. If you do not agree to these terms, you should not listen to or watch this podcast.