85 Episodes

  1. 'It Girl' Glow Up Guide: How To Study Like Rory Gilmore | Be the PERFECT student 📖

    Published: 9/3/2024
  2. 'It Girl' Glow Up Guide: How To Be Blair Waldorf In 2024 - Style, Beauty, Mindset

    Published: 8/27/2024
  3. 'It Girl' Guide | how to GLOW UP FOR SCHOOL✨ like crazy | students back to school glow up CHECKLIST ♡

    Published: 8/13/2024
  4. 'IT GIRL' GLOW UP GUIDE: 10 *life changing* healthy girl habits to become that girl

    Published: 7/30/2024
  5. ‘It Girl’ Guide To Self Love and Healing | Change Your Life With The “I Feel Pretty” Mindset

    Published: 7/16/2024
  6. 'It Girl' Guide: How to look like a Victoria Secret Angel | Master VS Model Confidence + Glow Up Tips

    Published: 7/2/2024
  7. ‘It Girl Guide’ | How To Be Charming Like Audrey Hepburn | Soft Life, Light Feminine Energy, & Confidence Tips

    Published: 6/18/2024
  8. It Girl Guide | Hot & Healthy Girl Summer Glow Up Tips | How To Become THAT GIRL

    Published: 6/4/2024
  9. How To Study Like Elle Woods from Legally Blonde | “It Girl” Productivity Tips | Romanticize Studying, Work, & Productivity

    Published: 5/21/2024
  10. HOW TO MANIFEST YOUR DREAM LIFE | BECOME THE WOMAN OF YOUR DREAMS!

    Published: 5/7/2024
  11. How To Deal with ANXIETY and Live Your DREAM LIFE NOW

    Published: 4/23/2024
  12. How To Deal With Jealousy & Stop Comparing Yourself To Others - Friendships, Relationships, & Becoming “That Girl”

    Published: 4/9/2024
  13. How To GLOW UP Before Summer 2024 │Becoming ‘That Girl’ Physically and Mentally

    Published: 3/26/2024
  14. How To Be Confident and Glow Up! This Will Change Your Life

    Published: 3/12/2024
  15. That Girl Productivity Habits You NEED To Exit Your LAZY GIRL ERA: Motivation, Discipline Confidence

    Published: 2/27/2024
  16. It Girl Guide | How To Have Blair Waldorf Energy, Style, & Mindset

    Published: 2/13/2024
  17. How To Stop FEARING Change & GLOW UP in 60 Days - Motivation To Conquer Change Anxiety

    Published: 1/30/2024
  18. Femme Fatale Habits | How To VALIDATE YOURSELF | Confidence Tips To Be a Better (Happier) You

    Published: 1/16/2024
  19. “It Girl” Micro Habits To Help You GLOW UP & *Actually* Improve Your Life In 2024 | Be Unrecognizable, Habits, Glowing Skin + more

    Published: 1/2/2024
  20. How To Handle CRITICISM & Become “IT GIRL” Level CONFIDENT│Criticism In Relationships, Work & School

    Published: 12/19/2023

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Become a Paid Subscriber: https://creators.spotify.com/pod/show/getupandglow/subscribe Welcome to your ultimate it girl guide to becoming the best version of yourself! On this podcast we chat about self-improvement tips for women, and how to be that girl with tips on productivity, motivation, and how to glow up fast. With hot girl action steps featured in every episode, you'll be able to have a checklist to work on each week to become a better you.