60 Episodes

  1. 100 things to do this summer instead of doom scrolling: ANTI-BOREDOM GUIDE to fight laziness

    Published: 6/14/2025
  2. IT GIRL SUMMER ESSENTIALS: Self-Care, Glow-Up Must-Haves for a Pinterest-Worthy Summer

    Published: 6/7/2025
  3. FALL IN LOVE WITH YOUR LIFE: How to Romanticize Everything & Attract Abundance through this MINDSET SHIFT

    Published: 6/1/2025
  4. How to Stop Obsessing Over Boys & Start Obsessing Over You: self respect, validation + individuality

    Published: 5/16/2025
  5. How to Become TRULY Unbothered: the art of non-reaction, detachment & releasing control

    Published: 5/10/2025
  6. You’re Living Life Wrong: How to Start Actually Living with Intention, Purpose, & Abundance

    Published: 5/3/2025
  7. ULTIMATE SUMMER GUIDE: how to have the BEST main character summer to romanticize your daily life & fight boredom

    Published: 4/28/2025
  8. How to Stop Being Your Own Worst Enemy: Crush Self-Doubt, Insecurity, and Self-Sabotage for Good

    Published: 4/22/2025
  9. 30-Day Glow-Up Plan to Transform Physically + Mentally by Summer (Backed by Science)

    Published: 4/12/2025
  10. how to embody CLASS & CONFIDENCE: High-Value Woman Habits, Tips, and Mindset to become MAGNETIC

    Published: 4/4/2025
  11. how to stop overthinking NOW: guide to control your mind, manage anxiety, & find internal peace

    Published: 3/30/2025
  12. how to turn REJECTION into GROWTH: the best revenge to overcome hurt, regain confidence, & move forward | REDEMPTION ARC

    Published: 3/21/2025
  13. the ULTIMATE SPRING RESET GUIDE: how to START FRESH & get your life together to avoid mid-year slump (romanticize your routine, organization, & self care)

    Published: 3/16/2025
  14. how to deal with a broken heart: healing guide to breakups/rejection

    Published: 3/7/2025
  15. comparison is the thief of joy. how to stop jealousy & obsession to focus on YOUR own growth (dealing with social media, identity, insecurity)

    Published: 2/28/2025
  16. start now to be UNRECOGNIZABLE BY SUMMER: physical glow up guide to start TODAY

    Published: 2/22/2025
  17. the ONLY dating advice you will ever need to hear: attract the love you deserve & know your WORTH

    Published: 2/14/2025
  18. the power of female friendships: how to find TRUE friends, detect fake friendships, & build a healthy inner circle

    Published: 2/11/2025
  19. how to achieve REAL SELF LOVE: mindful habits to DATE YOURSELF & stop seeking external validation

    Published: 2/2/2025
  20. how to RADIATE FEMININE ENERGY: magnetic mindset shifts + habits to attract abundance into your life

    Published: 1/26/2025

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Welcome to Hot and Unbothered, your go-to pod for becoming the hottest, highest version of yourself. Embody a magnetic it-girl mindset that fosters personal growth as we dive into all things from self love and confidence, to lifestyle and wellness tips. Hosted by Brianna Gomez, content creator/digital big sis who has amassed millions of views teaching women to achieve a high-vibrational energy and look/feel their best while doing it! New episodes every Friday.