960 Episodes

  1. How to keep old friends

    Published: 5/19/2025
  2. How to lead a more creative life

    Published: 5/19/2025
  3. How to stay calm in emergency situations

    Published: 5/15/2025
  4. The connecting power of 'magical questions'

    Published: 5/13/2025
  5. How to save big on groceries

    Published: 5/12/2025
  6. How to bring the house down at karaoke

    Published: 5/8/2025
  7. How to maintain your friendships after kids

    Published: 5/6/2025
  8. Often ignored spring cleaning tips

    Published: 5/5/2025
  9. Here's why your feet hurt — and what you can do about it

    Published: 5/1/2025
  10. What to eat for better sleep

    Published: 4/29/2025
  11. How to handle your money during tariff uncertainty

    Published: 4/28/2025
  12. Improve your sense of direction

    Published: 4/24/2025
  13. Why spending time in the woods makes you feel calm

    Published: 4/22/2025
  14. The etiquette of texting

    Published: 4/21/2025
  15. Can I afford to buy a house?

    Published: 4/17/2025
  16. The art and pleasure of writing a letter

    Published: 4/15/2025
  17. 5 simple ways to minimize stress

    Published: 4/14/2025
  18. DLK: In our relationship, her dog comes first. Now I'm having doubts about us

    Published: 4/10/2025
  19. How to relieve constipation

    Published: 4/8/2025
  20. How to pack a go bag for emergencies

    Published: 4/7/2025

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit