Move it Mama - The Sparkle Pod

201 Episodes

1. Tei & Nina Q&A (lol), phones, insecurities, weight, nutrition labels, Noosa & more

   Published: 1/27/2025
2. Straight back into it

   Published: 1/20/2025
3. One last hurrah - the full team present.

   Published: 12/20/2024
4. The final Monday waffle for Lisa Ja(y)ne & Jessica Ruthie

   Published: 12/16/2024
5. What is in a name? & a side of nits, thrush & pink eye

   Published: 12/9/2024
6. Tears and two grumpy moles

   Published: 12/2/2024
7. Quite a bit of bum chat - soz - kinda sums up the week.

   Published: 11/25/2024
8. A tearful start; the only way is up.

   Published: 11/18/2024
9. The weekend, snakes and all

   Published: 11/11/2024
10. A bit of this a bit of that, unfort (or fort?) no one night stand chat

    Published: 11/4/2024
11. Ceremonial cacao + one night stands (not for the kids lol)

    Published: 10/28/2024
12. Not poo again (happy birthday Leece, love you)

    Published: 10/21/2024
13. Monday spent running off at the mouth again

    Published: 10/14/2024
14. Shoot the breeze Mondae

    Published: 10/7/2024
15. Sub par Monday chats

    Published: 9/30/2024
16. Leece & Jess the usual story

    Published: 9/25/2024
17. Post weekend debrief

    Published: 9/16/2024
18. 3 way phone calls and the Monday debrief

    Published: 9/9/2024
19. A Leece update, among some other lacklustre chat

    Published: 9/2/2024
20. Leece is back

    Published: 8/19/2024