Move it Mama - The Sparkle Pod

201 Episodes

1. The birth prologue, Tommy intro & average sister chat

   Published: 5/11/2022
2. Rigmaroles, aunty love and mum guilt

   Published: 5/4/2022
3. The Twin Q&A

   Published: 4/13/2022
4. Mat leave, Covid, no booze & postpartum exercise fear mongering

   Published: 4/6/2022
5. Six weeks without the booze & other musings

   Published: 3/30/2022
6. The amazing Deb Buckley - you want to listen to this

   Published: 3/16/2022
7. The Sparkle Pod do International Women's Day

   Published: 3/9/2022
8. Sissy catch up - thick thighs, body love and house shame

   Published: 3/2/2022
9. Bridge (the BFF) on life in business, getting through an eating disorder and dealing to the inner critic.

   Published: 2/23/2022
10. Do we weigh ourselves?

    Published: 2/16/2022
11. Waffle city to start 2022 the best way we know

    Published: 2/9/2022
12. The sissy's round off the year

    Published: 12/15/2021
13. We were asked about sugar so we chat about sugar (& some)

    Published: 12/8/2021
14. Matt Chisholm; mental health, Imposter & more

    Published: 12/1/2021
15. Leece & Jess chat to "Your Monthly" dietician, Sara

    Published: 11/24/2021
16. Leece's 'exercising to my cycle' debrief & chat with Jess & Char

    Published: 11/17/2021
17. Ana - a.k.a - 5 houses, 5 years!

    Published: 11/10/2021
18. A real-talk Q&A with dietician Sarah Percy!

    Published: 11/3/2021
19. Why are we so vulnerable when receiving feedback? & other stories

    Published: 10/27/2021
20. A little bit of everything with Toni Street

    Published: 10/20/2021