760 Episodes

  1. Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine

    Published: 1/4/2021

  2. 3 Step System Effective People Use To Start the Year Strong

    Published: 1/1/2021

  3. Arthur Blank ON: How Successful People Build Their Life & Business Based on Service

    Published: 12/28/2020

  4. 20 Lessons I Learned in 2020 and How To Let Go of the Pain

    Published: 12/25/2020

  5. Jhené Aiko: On Learning to Love Yourself and Making Peace a Priority

    Published: 12/21/2020

  6. 7 Ways to Make the Holidays Special From a Distance or Close By

    Published: 12/18/2020

  7. Kelly Rowland ON: How To Build Stronger Relationships & Find Your People

    Published: 12/14/2020

  8. 3 Strategies Confident People Use to Overcome Their Ego

    Published: 12/11/2020

  9. Willow & Jahnavi ON: How to Raise Your Frequency & Create Positive Energy with People

    Published: 12/7/2020

  10. How Successful People Train Their Brain For Optimal Performance

    Published: 12/4/2020

  11. Katherine McNamara ON: Centering on Joy Amongst Chaos and Finding Purpose Through Curiosity

    Published: 11/30/2020

  12. 5 Strategies For Calming Anxiety & How To End The Stigma Around Mental Health

    Published: 11/27/2020

  13. Rich Roll ON: Facing Burnout and Leaning Into What Makes You Unique

    Published: 11/23/2020

  14. 4 Ways To Manage Your Mental Wellbeing in an Age of Social Media

    Published: 11/20/2020

  15. Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence

    Published: 11/16/2020

  16. 4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek Therapy

    Published: 11/13/2020

  17. Ozan Varol ON: 9 Strategies to Manage Success and Failure in Work and Life

    Published: 11/9/2020

  18. 5 Methods to Reverse External Negativity & Practice Forgiveness

    Published: 11/6/2020

  19. Matthew McConaughey & Jay Shetty ON How To Turn Barriers Into Green Lights & Refuse To Let Challenges Defeat You

    Published: 11/2/2020

  20. Miguel & Jay Shetty ON How Seeking the Positive in Difficult Years Can Help Build Mental Fortitude

    Published: 10/30/2020

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!