760 Episodes

  1. Alicia Keys ON: Permission To Be More Yourself & The Gift Of Saying No

    Published: 3/30/2020

  2. 11 Indoor Activities To Reduce Stress, Beat Boredom & Boost Positivity

    Published: 3/27/2020

  3. Bad Boys For Life Directors ON: The Journey From Film School To Big Hollywood Success & Giving Back Along The Way

    Published: 3/23/2020

  4. 3 Ways to Deal with Loneliness & Healthy Social Distancing

    Published: 3/20/2020

  5. Daymond John ON: How To Transform Any Outcome & Achieve Any Outcome

    Published: 3/16/2020

  6. 8 Ways to Deal With Negativity: News, Social Media, People & Reduce Stress In Your Life

    Published: 3/13/2020

  7. Dr. Daniel Amen: ON The Most Powerful Habits For A Healthy & Productive Brain

    Published: 3/9/2020

  8. 11 Lessons For Relationships, Healing & Overcoming Fear

    Published: 3/6/2020

  9. Sophia Bush ON: Learning To Accept Yourself In The Present While Becoming A Masterpiece

    Published: 3/2/2020

  10. 6 Steps On How To Understand Your Partner’s Love Language & Improve Your Communication Instantly

    Published: 2/28/2020

  11. Kunal Nayyar ON: How To Stop Obsessing About The Future & Programming Your Mind For Peace

    Published: 2/24/2020

  12. Dean Graziosi: ON How To Master Your Relationship With Money & Playing To Your Strengths

    Published: 2/21/2020

  13. Jada Pinkett Smith : ON How To Heal Your Past & Love Yourself Again

    Published: 2/17/2020

  14. Jay and His Wife Radhi Talk About Challenges, Growth, and Prioritizing Love

    Published: 2/14/2020

  15. Tom Bilyeu : ON Breaking Negative Thought Patterns & Stop Being Lazy About Your Growth

    Published: 2/10/2020

  16. 6 Reasons We Overthink & 4 Steps To Break Down Your Procrastination Pattern

    Published: 2/7/2020

  17. Jim Kwik: ON How To Learn Faster, Remember More & Find Your Superpower

    Published: 2/3/2020

  18. 7 Ways Break Ups Don’t Have To Break You & Building Your Confidence Back

    Published: 1/31/2020

  19. Lisa Bilyeu : ON The Importance Of Having A Growth Mindset & Keeping Agreements With Your Partner

    Published: 1/27/2020

  20. 3 Mistakes We Make Reading Books & 3 Techniques For Reading More and Faster

    Published: 1/24/2020

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!