The Lane 9 Podcast
A podcast by Heather Caplan RDN and Alexis Fairbanks - Thursdays
306 Episodes
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105: Unleash the Carbs!
Published: 5/3/2019 -
104: Eating intuitively with a food allergy (or intolerance)
Published: 4/26/2019 -
103: PCOS management without weight stigma
Published: 4/19/2019 -
102: Please try to understand thin privilege
Published: 4/12/2019 -
101: Intuitive Eating isn't the diet fix you've been waiting for
Published: 4/5/2019 -
100: Things that are impermanent
Published: 3/29/2019 -
99: The one about Allostatic Overload
Published: 3/22/2019 -
98: Every era has had its diet dilemma
Published: 3/15/2019 -
97: Real Talk with the Real Life RD
Published: 3/8/2019 -
96: Holding space to do less harm and more good
Published: 3/1/2019 -
95: LIVE Episode Weight-Inclusive Nutrition and Dietetics Q&A
Published: 2/14/2019 -
94: About that Weight Inclusive Nutrition and Dietetics (WIND) Workshop
Published: 2/7/2019 -
93: Easing into dating while eating intuitively
Published: 2/1/2019 -
92: Real Life on the other side of Dieting with Kelsey Miller
Published: 1/25/2019 -
91: The nuanced way veganism, Intuitive Eating, and HAES can coexist
Published: 1/18/2019 -
90: When it's time for a little Gentle Nutrition
Published: 1/12/2019 -
89: How to Embrace the Satisfaction Factor
Published: 1/11/2019 -
88: How to Deny Diet Culture and Make Peace With Foods
Published: 1/10/2019 -
87: What does it mean to Honor Your Hunger?
Published: 1/4/2019 -
86: Wait, but what IS Intuitive Eating?
Published: 12/30/2018
Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.