The Lane 9 Podcast

306 Episodes

1. Sasha Gollish on Perimenopause, and Gender Equity in Sport

   Published: 5/1/2025
2. Emilia Benton, 14x marathoner and freelance journalist

   Published: 4/24/2025
3. Alexa Efraimson: From pro runner at 17 to Registered Dietitian helping athletes fuel without restriction

   Published: 4/17/2025
4. Molly Bookmyer, Elite runner on making big fueling changes, and finding what works for you

   Published: 4/10/2025
5. Navigating disordered eating, amenorrhea, and performance anxiety in collegiate athletics with Natalie Tyner

   Published: 4/3/2025
6. Annie Rodenfels: Period health, Queerness in running, Body dysmorphia, and coaching herself (for now!)

   Published: 3/27/2025
7. Lindsey Hein on Running After a Hysterectomy, Mastectomy, and Four Kids!

   Published: 3/20/2025
8. Equinox Trainer Amanda Katz on Nailing the Basics (Fuel!), Eating Disorders, and "Looking" Fit

   Published: 3/13/2025
9. Neely Spence Gracey, Running 4 Marathons in 2024 and What's Next

   Published: 3/7/2025
10. Amelia Boone, on Eating Disorder Recovery in Her 40s

    Published: 2/27/2025
11. Why we started Lane 9, 8 years ago (Part 1)

    Published: 2/24/2025
12. Julianne Morse on how therapy and nutrition counseling fueled her to big PRs as a D3 athlete

    Published: 2/11/2025
13. Val Rubio Meza, from 400m to a 2:55 Marathon at CIM

    Published: 2/4/2025
14. Katie Steele on Mental Health in Sports, Coaching Dynamics, and "The Price She Pays"

    Published: 1/28/2025
15. Cate Barrett: Unlearning "faster is better", and rebuilding postpartum

    Published: 1/21/2025
16. Caila Yates RDN on Running Groups and Diet Culture, How to Fuel Adequately Anyway

    Published: 1/16/2025
17. Marine Corps Marathon Winner Tessa Barrett on Navigating Early Success, Grief, and Post-Collegiate Running

    Published: 1/9/2025
18. 5 Big Changes to Lane 9 in 2025!

    Published: 1/6/2025
19. 2x Olympian, Weightlifter, and RD2Be Jourdan Delacruz, of Her Athlete

    Published: 12/19/2024
20. Georgetown Athlete Fiona Max on Performance Anxiety, Owning Your Training, and Recognizing Perfectionism

    Published: 12/12/2024