409 Episodes

  1. 269: Your Health, Your Rules: Mastering Peptides for Ultimate Control

    Published: 2/20/2024
  2. 268: Resolving Birth Trauma: Balancing Energy and Restoring Well-being

    Published: 2/16/2024
  3. 267: Exploring Ancestral Health and Optimal Footwear with Mark Sisson

    Published: 2/12/2024
  4. 266: Harnessing the Power of the Sun for Optimal Wellness

    Published: 2/9/2024
  5. 265: Nourish, Heal, Thrive: Misha Hyman's Approach

    Published: 2/6/2024
  6. 264: The Impact of Trapped Emotions on Intimacy and Physiology

    Published: 2/2/2024
  7. 263: The Power of Food and Feelings: Bethany Cameron's Inspiring Story

    Published: 1/30/2024
  8. 262: Unveiling the Truth Behind Food Labels: What You Need to Know

    Published: 1/26/2024
  9. 261: Specialist Spotlight: Dr. Sonia Chopra and her Revolutionary Dental Practice

    Published: 1/23/2024
  10. 260: How Our Thoughts Impact Our Physical Health with Dr. Chris Motley

    Published: 1/19/2024
  11. 259: The Uncensored Truth: Shedding Light on Corrupt Systems and Offering Solutions

    Published: 1/16/2024
  12. 258: Why Vitamin A Deserves a Spotlight: The Surprising Truth

    Published: 1/12/2024
  13. 257: Eating for Longevity and Family Health with Nutrition Expert Kelly LeVeque

    Published: 1/9/2024
  14. 256: Decoding Acne: What Your Breakouts Reveal About Internal Health

    Published: 1/5/2024
  15. 255: Dave Asprey on Hacking Your Body for Better Health and Longevity

    Published: 1/2/2024
  16. 254: Empower Yourself: Be Prepared for Cold and Flu Season

    Published: 12/29/2023
  17. 253: Unleashing the Hero Within: A Deep Dive with Brian Johnson

    Published: 12/26/2023
  18. 252: When Good Health Isn't Enough: Exploring Recessive Genes and Persistent Symptoms

    Published: 12/22/2023
  19. 251: Dr. Caroline Leaf: Helping Children Clean Up Their Mental Mess

    Published: 12/19/2023
  20. 250: Harnessing the Quantum Energy Field for Healing with Philipp von Holtzendorff-Fehling

    Published: 12/15/2023

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Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.