159 Episodes

  1. Health in Space: What We Can Learn from Astronauts | Scott Smith PhD

    Published: 7/25/2023

  2. Amino Acids Supplements: Should You be Taking Them? | Dr. Robert Wolfe PhD

    Published: 7/18/2023

  3. The Science of High Intensity Interval Training | Martin Gibala PhD

    Published: 7/11/2023

  4. Your Gut Microbiome and Optimal Health and Fitness | Amy Shah MD

    Published: 7/4/2023

  5. Building Strong Relationships: A Foundation of Successful Leadership | Matt Schneider

    Published: 6/27/2023

  6. Protein for Muscle and Metabolism: When and How much? | Donald Layman PhD

    Published: 6/20/2023

  7. Birth Control and Female Athletic Performance | Victoria Felkar

    Published: 6/13/2023

  8. Post Traumatic Growth and Resilience | Kelsi Sheren

    Published: 6/6/2023

  9. Muscle Will Help You Live Longer | William Evans PhD

    Published: 5/30/2023

  10. Boost Fitness Performance: Lessons From an Elite Military Dietician | Nick Barringer PhD

    Published: 5/23/2023

  11. Live Happier Healthier and Longer | Jason and Colleen Wachob

    Published: 5/16/2023

  12. Life Skills for Success and Fulfillment | Evy Poumpouras

    Published: 5/9/2023

  13. The Future of Spinal Injury Treatment | Dr Gregory Lutz

    Published: 5/2/2023

  14. The Science of Recovery: How to be More Resilient | Kristen Holmes

    Published: 4/24/2023

  15. Why Most Health Advice is Wrong | John Jaquish PhD

    Published: 4/18/2023

  16. How to Keep Your Brain Young and Healthy | Louisa Nicola

    Published: 4/11/2023

  17. Transform Your Health by Understanding Micronutrients | Chris Masterjohn PhD

    Published: 4/4/2023

  18. You Should Focus on Muscle Not Fat Loss | Tommy Wood PhD

    Published: 3/28/2023

  19. Take Ownership of Your Life | Jen Gottlieb

    Published: 3/21/2023

  20. Lose Weight Quickly and Effectively | Bill Campbell PhD

    Published: 3/14/2023

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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.