Age Less / Live More
A podcast by Lucas Rockwood - Wednesdays
320 Episodes
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489: Core & Pelvic Floor Rehabilitation with Trista Zinn
Published: 11/10/2021 -
488: How to De-Escalate Conflicts with Doug Noll
Published: 11/3/2021 -
487: How to Fight Bloated Belly with Edison de Mello, MD, PhD
Published: 10/27/2021 -
486: High Libido Diet with Christine DeLozier
Published: 10/20/2021 -
485: Sexual Health & Longevity with Dr. Amy Killen
Published: 10/13/2021 -
484: Rise of Radical Beliefs with Lucas Rockwood
Published: 10/6/2021 -
483: Happy Gut, Happy Brain with Jimmy St. Louis
Published: 9/29/2021 -
482: Kids Brains on Sports with Dr. Julie Stamm
Published: 9/22/2021 -
481: Save Your Brain with Titus Chiu
Published: 9/14/2021 -
480: How to Develop Your Emotional Intelligence with Marc Brackett
Published: 9/8/2021 -
479: Demystifying Diabetes with Jody Stanislaw
Published: 8/31/2021 -
478: The Gut Immune Connection with Emeran Mayer
Published: 8/25/2021 -
477: The Obesity Pandemic with Dr. Linda Anegawa
Published: 8/18/2021 -
476: Porn Addiction Pandemic with Joshua Shea
Published: 8/11/2021 -
475: How to Recover from Exercise with Dr. Andy Galpin
Published: 8/4/2021 -
474: The Future of the Quantified Self Movement
Published: 7/28/2021 -
473: How to Control Your Fear with Dr. Amy Silver
Published: 7/21/2021 -
472: An Introduction to Mindfulness with Dr. Shauna Shapiro
Published: 7/13/2021 -
471: Brain Health Matters with Dr. Dale Bredesen
Published: 7/7/2021 -
470: Meditation & Neurofeedback with Ariel Garten
Published: 6/30/2021
Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.