Age Less / Live More
A podcast by Lucas Rockwood - Wednesdays
320 Episodes
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429: Fast, Feast, Repeat with Gin Stephens
Published: 9/16/2020 -
428: But What if Your Workplace is Toxic? with Robert Glazer
Published: 9/8/2020 -
427: 8 Steps to a Pain-Free Back with Esther Gokhale
Published: 9/2/2020 -
426: The Importance of Friendship with Lydia Denworth
Published: 8/26/2020 -
425: The Science of Sin with Dr. Jack Lewis
Published: 8/19/2020 -
424: The Joy of Movement with Kelly McGonigal
Published: 8/12/2020 -
423: The Meritocracy Trap: How the Myth Feeds Inequality with Daniel Markovits
Published: 8/5/2020 -
422: The Strength Therapist with Sam Spinelli
Published: 7/29/2020 -
421: How to Change Your Mind with Jon Venus
Published: 7/22/2020 -
420: Neurodharma with Rick Hanson
Published: 7/15/2020 -
419: The Story of a Mouth Breather with James Nestor
Published: 7/8/2020 -
418: The Power of Ritual with Casper Ter Kuile
Published: 6/30/2020 -
417: Time Off with John Fitch
Published: 6/23/2020 -
416: The Children of the Future Jay Belsky, PhD
Published: 6/17/2020 -
415: Detox Your Thoughts with Andrea Bonior
Published: 6/10/2020 -
414: How to Control Your Attention with Nir Eyal
Published: 6/3/2020 -
413: Understanding Madness with Susannah Cahalan
Published: 5/27/2020 -
412: Men with Meaning & Purpose with Connor Beaton
Published: 5/20/2020 -
411: Heart Rate Variability Simplified Marco Altini
Published: 5/13/2020 -
410: Water, Whiskey, Coffee - Yoga Breathing Made Simple With Lucas Rockwood
Published: 5/7/2020
Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.