320 Episodes

  1. 389: How to Live Forever with David Sinclair, PH.D.

    Published: 12/12/2019
  2. 388: Being Ketotarian with Dr. Will Cole

    Published: 12/5/2019
  3. 387: Neuroscience and Leadership with Dr. Tara Swart

    Published: 11/28/2019
  4. 386: Your Brain on Birth Control with Sarah E. Hill, PhD

    Published: 11/21/2019
  5. 385: Binaural Beats & Meditation with Cory Allen

    Published: 11/13/2019
  6. 384: Tiny Habits that Lead to Big Change with Dr. BJ Fogg

    Published: 11/7/2019
  7. 383: The Nocturnal Brain With Dr. Guy Leschziner

    Published: 10/30/2019
  8. 382: The State of the Heart With Haider Warraich

    Published: 10/24/2019
  9. 381: A Year Spent Growing & Foraging Your Own Food with Rob Greenfield

    Published: 10/16/2019
  10. 380: CO2 is Your Friend with Dr. Artour Rahkimov

    Published: 10/10/2019
  11. 379: Know Your Nerves: Polyvagal Theory with Deb Dana

    Published: 10/2/2019
  12. 378: Kids Sleep, Parents Sleep - We All Need to Sleep! with Craig Canapari, MD

    Published: 9/26/2019
  13. 377: Medical-Industrial Complex with Mike Magee, MD

    Published: 9/19/2019
  14. 376: A Life Less Stressed with Dr. Ron Ehrlich

    Published: 9/12/2019
  15. 375: Crohn’s & Colitis - Surviving & Thriving with Dane Johnson

    Published: 9/4/2019
  16. 374: How to Find Work You Love Doing with Evan Carmichael

    Published: 8/29/2019
  17. 373: Finding the Body-Positive, Sex-Positive You with Dr. Jenn Gunsaullus

    Published: 8/22/2019
  18. 372: The Sexy Brain – Intimacy & Health with Dr. Lindsey Berkson

    Published: 8/14/2019
  19. 371: Communication in Relationships with Sonya Jensen

    Published: 8/7/2019
  20. 370: The Neuroscience of Addiction with Judith Grisel, PHD

    Published: 7/31/2019

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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.