320 Episodes

  1. 628: Finding Love in Middle Age with Evan Marc Katz

    Published: 7/10/2024
  2. 627: Learning to Grieve with Christina Rasmussen

    Published: 7/3/2024
  3. 626: Anxious Attachment with Jessica Baum

    Published: 6/26/2024
  4. 625: High Performance Life with Derin McMains

    Published: 6/20/2024
  5. Age Less / Live More Trailer

    Published: 6/17/2024
  6. 624: Transcendental Meditation and Consciousness with Tony Nader

    Published: 6/12/2024
  7. 623: The Amazing World of Fungi with Arturo Casadevall

    Published: 6/5/2024
  8. 622: Virtual Reality for Brain Health with Amir Bozorgzadeh

    Published: 5/29/2024
  9. 621: The Future of Love with Roanne van Voorst

    Published: 5/22/2024
  10. 620: Train Your Brain with Ben Rein

    Published: 5/15/2024
  11. 619: ASMR Brain Tingles with Craig Richard

    Published: 5/8/2024
  12. 618: Methylation, Epigenetics & Longevity with Steve Horvath

    Published: 5/1/2024
  13. 617: The Power of Wonder with Monica Parker

    Published: 4/24/2024
  14. 616: Rethinking Pain with Dr. Amy Baxter

    Published: 4/17/2024
  15. 615: 12 Steps and Yoga with Nikki Myers

    Published: 4/10/2024
  16. 614: Injuries Happen - Stay Positive with Dr. Ariele Foster

    Published: 4/3/2024
  17. 613: A Practical Guide to Improving Your Sleep with Dr. Sujay Kansagra

    Published: 3/27/2024
  18. 612: Stem Cells for Healing with Christian Drapeau

    Published: 3/20/2024
  19. 611: Getting Started with Meditation with Ann Swanson

    Published: 3/13/2024
  20. 610: Understanding Attachment Styles with Thais Gibson

    Published: 3/6/2024

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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.