090 - ADHD and Self Care

I don't love the term self care. But I completely recognize that we need it! And it's a big fat pain in the ass sometimes for us ADHD folks! Today I share what works for me, and I invite you to share what works for you! Click here to tell me your kick butt self care regimen! Check out the ADHD Big Brother Forum! Stay connected with the ADHD Big Brother Newsletter Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! 💡 ⚡️ FINALLY! Get You...