4 Things with Amy Brown

704 Episodes

1. The Power of Empathy + Are You Oversharing? (5th Thing)

   Published: 5/24/2022
2. Introducing: The Unimaginable

   Published: 5/24/2022
3. Eating Normally + Exercise Addiction + The Best Thing To Do After a Binge (Outweigh)

   Published: 5/21/2022
4. Walker & Laney Hayes: The Best Love Song. Blessing Others. Grieving the Loss of a Child. Practicing Gratitude.

   Published: 5/20/2022
5. Walker Hayes on Sobriety, Success, and His Life-Changing Relationship with Craig Allen Cooper

   Published: 5/19/2022
6. Managing Feelings + Healthy Workout Habits + What We’re Watching & More (5th Thing)

   Published: 5/17/2022
7. Body Image Is About Your Brain (Not Your Body) (Outweigh)

   Published: 5/14/2022
8. Introducing: Dear Therapists (Season 3)

   Published: 5/13/2022
9. Working On Yourself + Outgrowing Things + Writing For Mental Health with Allison Fallon

   Published: 5/12/2022
10. Never Suppress a Generous Thought + Amy’s Movie Role + Don’t Ever Apologize For Growth (5th Thing)

    Published: 5/10/2022
11. Understanding Hormones & Cycle Syncing With Brooke Rozzie

    Published: 5/5/2022
12. Introducing: Betrayal

    Published: 5/4/2022
13. Things To Not Feel Guilty About & More (5th Thing)

    Published: 5/3/2022
14. Kailey Dickerson: Articulating Emotions. Working Hard & Connecting With Others. Faith & Her Marriage to Russell Dickerson.

    Published: 4/28/2022
15. Best Friends Are Basically Therapists Who Get Paid In Margaritas & More (5th Thing)

    Published: 4/26/2022
16. Make A Difference. Lifesaving Work For Pregnant Women. Therapy & Manifestation. Not Fitting Into The Box.

    Published: 4/21/2022
17. Let ‘Nighttime You’ Take Care of ‘Morning You’ & Other Life Hacks (5th Thing)

    Published: 4/19/2022
18. The Hospitality Gene. Expecting Miracles. Building Roots. Family Chat with Amy’s Sister.

    Published: 4/14/2022
19. Have The Day, Week, Or Month You Need To Have. Do You Spend Your Weekends Escaping Life or Building The Life You Want?? Crema Mexicana, Toast, Walnuts & Carrot Cake. That Costco Life. Some Love For Ka

    Published: 4/12/2022
20. 4 Things With Shauna Niequist: Curiosity. Compassion. Self-Compassion. Courage. Putting Yourself in the Path of Delight. Gratitude. (P.S. Amy Surprised Her Sister With Shauna & It Was The Sweetest!)

    Published: 4/7/2022