919 Episodes

  1. Lessons From College

    Published: 9/27/2023

  2. First Evidences

    Published: 9/26/2023

  3. Deciding on Consistency

    Published: 9/25/2023

  4. The Power of Kindness

    Published: 9/22/2023

  5. Consume Kindness in Negative Spaces

    Published: 9/21/2023

  6. Physical Impacts of Kindness

    Published: 9/20/2023

  7. Giving Away Kindness

    Published: 9/19/2023

  8. Acts of Kindness

    Published: 9/18/2023

  9. People That Hope With You

    Published: 9/15/2023

  10. Visual Hope

    Published: 9/14/2023

  11. Traces of Hope

    Published: 9/13/2023

  12. Choices and Hope

    Published: 9/12/2023

  13. Hopes and Dreams

    Published: 9/11/2023

  14. Who Motivates You

    Published: 9/8/2023

  15. Motivation As an Inherent Skill

    Published: 9/7/2023

  16. Momentum and Motivation

    Published: 9/6/2023

  17. Signs of Serious Motivation

    Published: 9/5/2023

  18. Motivation and Consistency

    Published: 9/4/2023

  19. You Have Overcome Every Obstacle

    Published: 9/1/2023

  20. Leaning Into the Obstacle

    Published: 8/31/2023

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC