919 Episodes

  1. Positive Uncomfortable Connections

    Published: 4/12/2023

  2. Stay Connected

    Published: 4/11/2023

  3. Life-Saving Examples

    Published: 4/10/2023

  4. Sit Down and Listen

    Published: 4/7/2023

  5. Openness to Differences

    Published: 4/6/2023

  6. It's Just Love

    Published: 4/5/2023

  7. The Negativity in Social Spaces

    Published: 4/4/2023

  8. Open Yourself to the New

    Published: 4/3/2023

  9. Speaking Kindly to Yourself

    Published: 3/31/2023

  10. Love Your Consumption

    Published: 3/30/2023

  11. Loving Inwards Goes Outwards

    Published: 3/29/2023

  12. Love Language For Yourself

    Published: 3/28/2023

  13. Finding Value in Yourself

    Published: 3/27/2023

  14. The Essentials of Mistakes

    Published: 3/24/2023

  15. A Space to Grow

    Published: 3/23/2023

  16. Encourage Yourself to Make Mistakes

    Published: 3/22/2023

  17. Your Biggest Failure

    Published: 3/21/2023

  18. Failing Forward

    Published: 3/20/2023

  19. Bonds and Found Family

    Published: 3/17/2023

  20. The Power of Found Families

    Published: 3/16/2023

28 / 46

Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC