919 Episodes

  1. Seek Out Expertise

    Published: 5/10/2023

  2. Representation is Safety

    Published: 5/9/2023

  3. Social Justice and Psychotherapy

    Published: 5/8/2023

  4. Hollywood Sets the Stage

    Published: 5/5/2023

  5. One Human Heart at a Time

    Published: 5/4/2023

  6. The Misconceptions of Psychotherapy

    Published: 5/3/2023

  7. Safety In Discussing Mental Health

    Published: 5/2/2023

  8. Mental Health and Action

    Published: 5/1/2023

  9. The Magic of Mingling

    Published: 4/28/2023

  10. The Importance of Belonging

    Published: 4/27/2023

  11. The Beauty in Other Communities

    Published: 4/26/2023

  12. It Takes a Village

    Published: 4/25/2023

  13. The Importance of Community

    Published: 4/24/2023

  14. Let Go of the Weight

    Published: 4/21/2023

  15. Vulnerability in Addressing Mental Health

    Published: 4/20/2023

  16. Mental Health Check In

    Published: 4/19/2023

  17. Representation Not Stigmatization

    Published: 4/18/2023

  18. Be the Inspiration

    Published: 4/17/2023

  19. The Biggest Lie We Tell Ourselves

    Published: 4/14/2023

  20. Good-Faith Listening

    Published: 4/13/2023

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC