919 Episodes

  1. Being Thankful For the Right Things

    Published: 11/23/2022

  2. The Person Who Made My Year Better

    Published: 11/22/2022

  3. Thinking of Being Thankful

    Published: 11/21/2022

  4. Positive Perspective

    Published: 11/18/2022

  5. Personal Positivity

    Published: 11/17/2022

  6. Peace Through Positivity

    Published: 11/16/2022

  7. Creating a More Positive World

    Published: 11/15/2022

  8. Finding the Good in People

    Published: 11/14/2022

  9. Initiative IS the Key

    Published: 11/11/2022

  10. Initiative as Strength

    Published: 11/10/2022

  11. Initiative Towards Your Goal

    Published: 11/9/2022

  12. Initiative for Social Change

    Published: 11/8/2022

  13. Taking Initiative

    Published: 11/7/2022

  14. Surrounding Yourself With Things Other Than Fear

    Published: 11/4/2022

  15. Inspiration That Combats Fear

    Published: 11/3/2022

  16. How Fear Debilitates and How to Conquer It

    Published: 11/2/2022

  17. Facing Your Fears

    Published: 11/1/2022

  18. Tackling Fear In Your Life

    Published: 10/31/2022

  19. Building Active Habits For Your Brain

    Published: 10/28/2022

  20. A Mental Health Routine

    Published: 10/27/2022

33 / 46

Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC