919 Episodes

  1. Defending Yourself By Expressing Your Emotions

    Published: 6/8/2022
  2. Why It's OKAY to Show Your Emotions

    Published: 6/7/2022
  3. How I Learned to Express My Feelings

    Published: 6/6/2022
  4. You Are an Expert at Overcoming Challenges

    Published: 6/3/2022
  5. What We Can Learn From Klay Thompson

    Published: 6/2/2022
  6. The Man That Exemplified Tenacity

    Published: 6/1/2022
  7. What Tenacity Looks Like

    Published: 5/31/2022
  8. The Biggest Setback I've Experienced

    Published: 5/30/2022
  9. Avengers: Endgame and Creative Thinking

    Published: 5/27/2022
  10. How To Develop Creative Thinking Skills

    Published: 5/26/2022
  11. How To Use Creative Thinking to Create Change

    Published: 5/25/2022
  12. How Embracing Creativity Transformed My Business

    Published: 5/24/2022
  13. Our Ability to Create is Beautiful

    Published: 5/23/2022
  14. Why It's Important to Trust Yourself

    Published: 5/20/2022
  15. Learning to Trust Your Gut

    Published: 5/19/2022
  16. What Happens When You Trust Another Person

    Published: 5/18/2022
  17. How to Rebuild Trust

    Published: 5/17/2022
  18. How I Learned About Trust

    Published: 5/16/2022
  19. Why I Promote Rest and Recovery

    Published: 5/13/2022
  20. How to Balance Work and Rest Properly

    Published: 5/12/2022

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC