919 Episodes

  1. How to Set Boundaries For Yourself

    Published: 1/19/2022
  2. Standing Up For Yourself

    Published: 1/18/2022
  3. Celebrating Martin Luther King, Jr.

    Published: 1/17/2022
  4. Staying Loyal to Your Goals

    Published: 1/14/2022
  5. The Importance of Loyalty

    Published: 1/13/2022
  6. When NOT to Be Loyal

    Published: 1/12/2022
  7. Learning Loyalty From My Therapy Clients

    Published: 1/11/2022
  8. Loyalty and Friendship

    Published: 1/10/2022
  9. Setting Expectations in Your Life

    Published: 1/7/2022
  10. Living Life on YOUR Terms

    Published: 1/6/2022
  11. Walking in Your Purpose

    Published: 1/5/2022
  12. Strengthening Yourself with Meaning

    Published: 1/4/2022
  13. Discovering YOUR Purpose

    Published: 1/3/2022
  14. The BEST Version of Yourself

    Published: 12/31/2021
  15. How to Achieve Your Biggest Dreams

    Published: 12/30/2021
  16. The Work Ethic of Kobe Bryant

    Published: 12/29/2021
  17. How I Achieve My Goals

    Published: 12/28/2021
  18. I Wanted to Be an MLB Star

    Published: 12/27/2021
  19. Found Family

    Published: 12/24/2021
  20. We Are Better Together

    Published: 12/23/2021

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC