Align Podcast

548 Episodes

1. Adriaan Louw: Understanding Pain, What Factors Influence It and How We Can Manage It | EP 406

   Published: 9/1/2022
2. Dr. Lorimer Moseley: How to Grow Beyond Your Pain and Understanding the Source | EP 405

   Published: 8/27/2022
3. The Barefoot Sprinter: Feeling the World Through Our Feet, Plantar Fasciitis, and Cultivating Safety Through Money | EP 404

   Published: 8/18/2022
4. Dr. Zach Bush: Scarcity in Nature, Perceiving Beauty, and Defying Aging | EP 403

   Published: 8/11/2022
5. Dr. Ethan Kross: Taking Control of The Voice in Your Head, Lessening The Chatter, and Distanced Self-talk | EP 402

   Published: 8/4/2022
6. Michael Brandt: Being Metabolically Flexible, Sugar Addiction, and Avoiding Diet Dogma | EP 401

   Published: 7/28/2022
7. Vanessa Van Edwards: Reading Body Cues, Boundary Blowing Questions, and Adopting a Charismatic Communication Style | EP 400

   Published: 7/26/2022
8. Steven Kotler: Weaponizing Victimhood, The Future of Humanity, Measuring Empathy | EP 399

   Published: 7/21/2022
9. Angus Fletcher: Evolving Past The “Selfie”, Myths About Artificial Intelligence, and Choosing Our Narrative | EP 398

   Published: 7/14/2022
10. Daniel Vitalis: Understanding Our Ancestors, The Impact of Technology on Human Evolution, and Our Loss of Connection With Nature | EP 397

    Published: 7/7/2022
11. Cameron George: Understanding Senescent Cells, Psychotropic Medicines, and The Benefits of Kava | EP 396

    Published: 6/30/2022
12. Jason Nemer: The Benefits of AcroYoga, Play, and Connection | EP 395

    Published: 6/23/2022
13. Dr. Doug Brackmann: How to Harness Your Hunter Abilities, What It Means to Be Driven, and Why All Feelings Are Bullsh*t | EP 394

    Published: 6/16/2022
14. Dr. Steven Lin: Tongue Posture, Jaw Structure, and Nutritional Principles | EP 393

    Published: 6/9/2022
15. Dr. Lorin Krenn: Have Better Sex, Understand Your Partners More, and Deepen Your Relationships | EP 392

    Published: 6/7/2022
16. Garrett Salpeter: The Mind-Pain Connection, Electrical Stimulation Therapy, and Why We All Feel Pain Differently | EP 391

    Published: 5/26/2022
17. John Vervaeke, PhD: Finding Your Meaning “In” and “Of” Life, Cancel Culture, and the Age of Disinformation | EP 390

    Published: 5/19/2022
18. Dr. Becca Levy: Blue Zones, Ageism, and How Your Beliefs About Aging Impact Your Health | EP 389

    Published: 5/12/2022
19. Gray Cook: Movement Fundamentals, Ankle Mobility, and Self-Awareness | EP 388

    Published: 5/5/2022
20. Dr. Kelly Starrett, DPT: Breaking Our False Sense of Fragility, Redefining Pain, & Mobility Tips for Desk-Sitting Humans | EP 387

    Published: 4/28/2022