169 Episodes

  1. Marginal gains

    Published: 6/11/2025

  2. The Experiencer

    Published: 6/4/2025

  3. Eurythmia

    Published: 5/28/2025

  4. Gilbert

    Published: 5/21/2025

  5. Kokorozashi

    Published: 5/14/2025

  6. Typical

    Published: 5/7/2025

  7. Zoochosis

    Published: 4/30/2025

  8. Ann Xiety

    Published: 4/23/2025

  9. Norm and Norm

    Published: 4/17/2025

  10. Provocative Therapy

    Published: 4/9/2025

  11. Park Bench

    Published: 4/2/2025

  12. Laughter Lines

    Published: 3/26/2025

  13. Eli

    Published: 3/19/2025

  14. The Canary Cage

    Published: 3/14/2025

  15. The Quest

    Published: 3/5/2025

  16. The soldier who refused to die

    Published: 2/26/2025

  17. Spotlight Effect

    Published: 2/19/2025

  18. Doctor Doctor

    Published: 2/12/2025

  19. Courage - Top 10

    Published: 2/5/2025

  20. Cobra Effect

    Published: 1/29/2025

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Dr Andy Cope is a best-selling author and keynote speaker. His weekly podcast provides wisdom, advice, top tips, tears and laughter. His mantra; If you’re gonna rise, you may as well SHINE. Treat yourself to some wellbeing TLC

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