Before You Kill Yourself: a suicide prevention podcast.

708 Episodes

1. Arrogance, Humility and Suicide.

   Published: 8/3/2023
2. Abandonment Issues

   Published: 8/2/2023
3. Perils of romanticizing suicide and idealizing relationships

   Published: 8/1/2023
4. Korynn Newville: Depression,Eosinophilic Esophagitis (EOE), and the joys of Calcium

   Published: 7/31/2023
5. Why "Coping" is more effective than "Overcoming"

   Published: 7/31/2023
6. Expanding Our Perspectives: Embracing a Multitude of Alternatives Beyond Suicide

   Published: 7/28/2023
7. Coping with Overwhelm: Assessing Before Acting

   Published: 7/27/2023
8. The Mental Health Benefits of Hand-Cleaning Our Car

   Published: 7/26/2023
9. {spoiler warning} What "Oppenheimer" can teach us about feeling like a liability vs empowered.

   Published: 7/25/2023
10. Rich Vysion: Cyberbullied, Adopted, Suicide Attempts and How to Find Our Self-Worth

    Published: 7/24/2023
11. Power of a bedtime story

    Published: 7/24/2023
12. Grieving: How to grieve the loss of a spouse

    Published: 7/20/2023
13. Weight Loss: How To Reward Yourself Without Sabotaging Your Success

    Published: 7/19/2023
14. Grooming: Mental health benefits of skin care

    Published: 7/18/2023
15. Andrew Daniel Part 2: Redefining intimacy and how to stop shutting down and start showing up

    Published: 7/17/2023
16. Procrastination: Discover the two main reasons why we procrastinate

    Published: 7/16/2023
17. Warming Up: Why you don't want to workout, play guitar, make love or get out of bed

    Published: 7/15/2023
18. Purpose Is The Antidote to Pressure

    Published: 7/14/2023
19. Summer heatwave's effect on our mood and how to cope with overstimulation

    Published: 7/12/2023
20. Insights on Mental Well-being from Emily Nagoski's "Come As You Are: The Surprising New Science That Will Transform Your Sex Life"

    Published: 7/11/2023