Before You Kill Yourself: a suicide prevention podcast.

708 Episodes

1. Mateen Stewart: Grieving the death of his mom; EMDR; Potato Diet; How to get a doctor to listen to you

   Published: 5/22/2023
2. The Power of Five Minutes: How Five Minutes Can Save Your LIfe, Create Your Purpose, Increase Your Productivity and Improve Your Health

   Published: 5/19/2023
3. Lessons Learned from Whitney Houston's life: How to stop comparing ourselves to others and start enjoying the life we're living

   Published: 5/18/2023
4. The Suicidal Mind (pt. 2 of 3): psychological needs and the dread of getting older

   Published: 5/17/2023
5. The Suicidal Mind (pt 1 of 3): Where do you hurt and how can I help?

   Published: 5/16/2023
6. Shaun Randall: Divorce, drugs, suicidal thoughts and why choosing the safe path leads to suffering

   Published: 5/15/2023
7. The trap of perfectionism and how to escape it

   Published: 5/11/2023
8. Paula Cohen: Panic attacks, trauma bonding and how to upgrade/update our mental health

   Published: 5/8/2023
9. The number one reason why social media contributes to depression, anxiety and loneliness

   Published: 5/4/2023
10. Mastering Social Skills: How Brenden Kumarasamy Teaches Us to Build Relationships, Navigate Difficult Conversations, and Bring Joy to LIfe

    Published: 5/1/2023
11. What Giannis Can Teach Us About Failure and Suicide Prevention

    Published: 4/29/2023
12. Rediscovering Harmony: How to Reconnect with Yourself and Others for a Fulfilling Life Without Sacrificing Your Authenticity

    Published: 4/27/2023
13. "Surviving Abuse and Finding Hope: Steve Simpson Shares How to Overcome Thoughts of Suicide and Help Others in Need Without Sacrificing Your Own Healing, Even if You Fear the Stigma Surrounding Mental

    Published: 4/24/2023
14. How losing my cell phone helped me to find myself

    Published: 4/20/2023
15. Janae Sharp - Physician Suicide

    Published: 4/17/2023
16. Jane Eyre and the Power of Routine

    Published: 4/13/2023
17. Bob Taylor - From Service to Success

    Published: 4/10/2023
18. Doug Dane - Why you don't feel like you're measuring up and how to find harmony in you life

    Published: 4/3/2023
19. AJ COLEMAN - A Widower's 8-Step Guide to Coping With Grief

    Published: 3/27/2023
20. Dr. Michael Anestis: Guns and Suicide in the Military

    Published: 3/13/2023