Before You Kill Yourself: a suicide prevention podcast.

708 Episodes

1. Mandy Harvey: Emotional mastery for work and home

   Published: 3/6/2023
2. Nick Jonsson: Overcoming corporate loneliness/addiction and using an alarm to set boundaries

   Published: 2/27/2023
3. What billiards can teach us about life and how to talk to anyone

   Published: 2/24/2023
4. Why we should keep living according to Ayn Rand's "The Fountainhead"

   Published: 2/23/2023
5. Doreen Marshall, PhD: Invisible pain; seizing the awkward and authenticity vs image

   Published: 2/20/2023
6. Happiness, Compassion and Regret.

   Published: 2/16/2023
7. Dave Berkenfield: Navy Seal going back to basic mental health training and his cocktail for mental health

   Published: 2/13/2023
8. Lessons from loneliness, couples therapy, Jay-Z and growth vs evolving

   Published: 2/9/2023
9. Yvonne Liu: Adoption, mammograms, shackles of shame and how to improve your quality of life

   Published: 2/6/2023
10. Danny Greeves: Tools to overcome childhood trauma

    Published: 1/30/2023
11. Life lessons from Stutz, A Man Called "Ove," and the book "The Botany of Desire"

    Published: 1/26/2023
12. Jennifer Standish: How to give yourself permission and why you only need 20 minutes to get your life together

    Published: 1/24/2023
13. Clyve Rose: Divorce; Finding Your Worth; Romance vs Love and The Downside of Going to Therapy

    Published: 1/23/2023
14. What we really fear; dreams vs visions; how to soothe rage with replay; sweetbitter

    Published: 1/19/2023
15. Chester L Richardson: Rocket Scientist, heart attack, living sober, healing depression, grieving wife and being the focus of love

    Published: 1/16/2023
16. 6 Ways To Improve Lateral Thinking

    Published: 1/12/2023
17. Megan Greiman: focus vs fixate, codependency, what therapy doesn't help and how to lose 70lbs.

    Published: 1/9/2023
18. Growth vs evolving; notes from couples therapy; value of positive feedback; 3x3 boxed breathing

    Published: 1/5/2023
19. Joseph Kajk: suicide seemed like the final solution

    Published: 1/2/2023
20. Kim Payne M.ED and Luis Llosa: Empowering tweens and teens to navigate bullying, teasing and social exclusion

    Published: 12/26/2022